Create a life that is balanced and fullfilling
Be an effective business leader and still have a life outside of work.
Start changing your life today!Get my FREE e-book now!
I was like you...work-a-holic, stressed, demotivated, exhausted
Hi, my name is Jane. I work with passionate people just like you, that want to lead a successful small business, but still have a life.
Do you feel like there are never enough hours in the day? Have you lost your sense of ‘self’ and want your mojo back? Feeling guilty about juggling work and home and never being enough for everyone, let alone yourself?
No worries! I have created a perfect framework to help you STOP, REVIVE and THRIVE. Everything is about you and what you want to do. I am here to support you and keep you on the straight and narrow!
My coaching program will help you give balance to your life and work.
What can I help you with?
Let me help you find your mojo again
I know what it's like to be so stressed and tired, that you can barely think straight. My work-a-holic ways impacted significantly on my wellbeing. I questioned my purpose and my effectiveness. And with a baby and husband to juggle, I wondered where I had disappeared to.
Join me on the STOP, REVIVE and THRIVE journey and you can have more time for the things you love and a balanced and productive life can be yours, as it is for me.
I am here to tell you that is not 'rocket science' nor anything particularly extraordinary that will get you there. What I have discovered is that it is your mindset, not the amount of time you spend at work, that will ultimately help you get your groove back.
It is all too easy to put everyone and everything first. I will provide you with the tools and resources you need to thrive and I will help keep you accountable to yourself, with structured and regular check-ins and a process for doing more of what you love in work and in life.
Let's work together!
-
When was the last time you gave yourself the kind of attention and focus you deserve? The power of private coaching, personalised support and specific guidance is massive in creating big change.
More here -
Need a shot in the arm to stay motivated or looking for new ideas to challenge yourself further? Subscribe to our monthly live webinars which can be tailored to meet participants' specific needs.
More here -
In this jam-packed day, you will be provided with all of the tools needed to undertake the STOP, REVIVE, THRIVE journey. Also included is an individual follow-up session three months later to check your progress.
More here
From The Blog
-
Stop doing these 4 things today and put yourself first
You’ve probably heard how important it is prioritise your health and wellbeing and get off the merry go round. But how often do your give your self that time and…
-
Take a reality check – stop and reflect
When was the last time you consciously stopped and reflected at work or at home? Reflection is important in order to learn and grow and yet is usually the first…
-
The power of the brain dump in reducing stress
Do you have a million things on your mind? Is your to do list a mile long? Stop stressing and brain dump today.